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The Conscious Detox & Lifestyle Intervention
Welcome! What Detoxing Can do for you!
Lesson 1 What is Detoxing and What can it do for you? (34:17)
Lesson 1 Families, Kids, Autism & All conditions in Between start here (9:16)
Lesson 2 Who is Detox for? Exploring Categories for different Detox's (15:37)
Lesson 3 How to get the most value out of this detox? (9:12)
Lesson 4 How to access the accountability and strategy MIGHTY NETWORKS COMMUNITY? (16:42)
HEALTH DISCLAIMER & INFORMED CONSENT FORM
Module 1 Toxicity and Where to Find it & Prep Week 1
Lesson 1 Liver Toxicity (49:10)
Lesson 2 Mycological Toxicity (35:09)
Lesson 3 Chemical Toxicity (20:50)
Lesson 4 Heavy Metal Toxicity (21:55)
Lesson 5 Toxins & The GI Tract (19:40)
Weekly Tracking Sheets PDF
Life by Design Masterclass.. Mindset and Creating your vision (58:07)
Kick off call for Prep Week Adults + homework for this week (38:16)
Toxins inside, outside, emotional toxicity, consumerism & mindset (30:34)
So.. What's an antioxidant? (9:52)
Toxic Swaps (New) The Frugal Living Guide
Testing your personal detoxification capacity & choosing your detox plan
(NEW) Effective Meal Planning and Prepping with Workbook(Bonus) (57:20)
Module 2 Week 2 Conscious Clean Up and Recalibrating Our Bodies & Minds
WEEK 1 Adults (START HERE) Clean up and Recalibration (49:39)
Final Detox Assessment
The Foundation Everyone Begins their Journey with.... (also the safe pregnancy detox) (14:14)
Using tools (aka ally's) in the process (16:53)
Recipes Re calibration and Clean up
Healing Drink & my morning drink video (10:18)
Extras
Week 1 Stress (Arrive De stress) Short Yoga Flow (16:58)
Week 1 Meditation and Soul Detox
Module 3 Week 3 Elimination of what inflammatory foods
WEEK 3 (START HERE) understanding inflammation and the elimination portion of this detox (41:41)
Recipes for 3 Week Elimination
Week 3 Yoga Release (Let Go) (16:57)
Week 3 Meditation and Soul Detox
The Slide Decks & an inflammatory mini presentation with GI protocol (BONUS)
Module 4 Week 4 Intensive
WEEK 4 (START HERE) THE INTENSIVE.. what we have all been working towards! (45:44)
The intensive details written out for those who are doing 1 Week Intensive Release
Emotional Release and Anti oxidant Support (needs slides and videos) (11:23)
Recipes 1 Week Intensive Detox (33:58)
The Story Of your Poo
BONUS series on how the body assimilates food to help with food choice combinations (76:28)
Week 4 Yoga Detox (Release Detoxify (19:04)
Week 4 Meditation and Soul Detox
New Lecture
Module 5 Week 5 Re-introduction
WEEK 5 (START HERE) Re introduction and Hormones as our guide to toxicity (18:51)
THE SHORT VERSION VIDEO (10:57)
Recipes Re calibration and Clean up
Week 5 Meditation and Soul Detox
Week 5 Yoga Power (Arise) (13:34)
WE DID IT! Re take Conscious Toxicity Assessments Post Detox Plan
Celebration! Client Completions Package and A review of our journey (22:02)
The Internal Shine Program (The Ebook) Everything in one place
Client Completion Package
BONUS MODULE (New) Autism, auto-immune, ADD, ADHD, ODD, Dyslexia & Children's Detox
KICK OFF CALL Prep Week for Kids & Families (45:14)
A different approach to an already damaged gut detox (88:59)
Nature, Food Plate simplicity, Screen time dilemna (21:26)
WEEK 1 Clean up & Recalibration + Weekly Homework (58:05)
WEEK 2 KIDS The Elimination (43:46)
WEEK 3 Kids and the intensive.. what we have all been working towards! (47:16)
WEEK 4 RE introducing foods safely (35:46)
The Recipes
WEEK 3 (START HERE) understanding inflammation and the elimination portion of this detox
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