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Why the Conscious Detox Is For You
The Conscious Detox is for those looking to eliminate harmful substances not just from their body's but also from their environment. It is often the missed or skipped step in healing. It also delays the process of healing exponentially. What's unique about the conscious detox is that it is tailored to each individuals needs via in depth self assessments. Clients and families can make informed choices about which detox is for them and what they have each been uniquely exposed to in the past or currently.
This detox when done properly can create massive transformations and momentum in your healing journey. So if you're just in the beginning stages or have done everything but detoxing safely this is likely the first or next step.
This detox is focused on stepping away from unsafe diet culture detoxes. It was created with safety, integrity & value in mind. It focuses on a 4 week program to prepare the body and transition into each week safely, successfully and sustainably.
Why Natalie Does Detox Differently
AS A HEALTHCARE WORKER IN DIAGNOSTICS TURNED NUTRITIONAL AND DETOX SPECIALIST + BUSINESS ENTREPRENEUR I HAVE SEEN WHAT OUR CURRENT WESTERN WORLD HABITS ARE DOING TO OUR BODIES FROM THE INSIDE OUT.
HAVING SHIFTED NON VERBAL AUTISM I HAVE WALKED THE PATH TO HEALING FOR MYSELF AND FOR MY CHILD. SO I BRING A UNIQUE PERSPECTIVE OF SAFETY AS A PRIORITY AND TRICKS TO KEEP YOU SUCCESSFUL & ACCOUNTABLE.
THE STRATEGIES I BRING IN ARE SIMPLE AND OFFER A MORE FUN APPROACH THEN WHAT I WAS TOLD DETOXING AND HEALING SHOULD LOOK LIKE. CELEBRATING EVERY WIN INSTEAD OF SHAMING EVERY LOSS!
THIS DETOX IS VERY DIFFERENT THEN ANY DETOX YOU CAN PURCHASE ONLINE BECAUSE IT IS tailored to EACH PERSONS UNIQUE needs via detailed assessments to bring awareness to where you are holding your toxicity and what you have been exposedTO in the past. From heavy metals, chemicals to bugs like fungi and viruses.
This allows for us to choose our program (There are 4 levels of detox to choose from) from an empowered and EDUCATED state. COMPLETELY REMOVING THE ONE SIZE FITS ALL APPROACH
Kids Support and families of children with special needs and picky eaters
ASD + Child &
Auto immune Module?
We are at a time of epidemic proportions of chronic and child illness.
I believe the world is finally aligned with admitting that our biology validates healing all these illnesses via epigenetic influence. Epigenetics meaning that which is above our genes. Gone are the days that our genes ruled our wellness outcomes and the time for awareness and empowerment has begun. This new module was created to support gut health and has recommendations specific to ease detox symptoms and offer tips and tricks to support picky eaters. Lifetime access means that you can compound the results consistently with support! The live component is crucial and participation is definitely encouraged.
(New) Module 8
Detox for Children, Autism, Adults with chronic or auto immune disease
We are at a time of epidemic proportions of chronic and child illness.
I believe the world is finally aligned with admitting that our biology validates healing all these illnesses via epigenetic influence. Epigenetics meaning that which is above our genes. Gone are the days that our genes ruled our wellness outcomes and the time for awareness and empowerment has begun. This new module was created to support gut health (the microbiome) and has recommendations specific to ease detox symptoms and offer tips and tricks to support picky eaters. Lifetime access means that you can compound the results consistently with support, strategy and accountability. Check out the testimonials page for what the conscious detox has done for illnesses and autism.
THIS PROGRAM WILL GUIDE YOUR TRANSFORMATION BY.....
- Understand your own unique present and past toxic load
- Learning where toxins are in our environment and how to reduce exposures to them without living in a bubble
- How your body reacts to toxins and how to create your own personalized detox plan that right for your current state
- How to clean up and recalibrate your bodies chemistry and create an environment for the microbiome and virome to thrive
- How to reduce inflammation in your body and mitigate symptoms
- How remove deeply lodged toxic substances from your cells and organs safely
- How to master your mindset to sustain lasting change in your habits and trust you intuition
- How to meal plan and prep efficiently for simplicity
- How to master picky eating and introduce new foods to your child & family
BY THE END OF THIS PROGRAM YOU WILL ...
- Understand the ins and outs of toxic exposure and how to mitigate them
- You will have the tools to re create detoxing safely and efficiently over and over again for compounded effects
- You will have the tools and knowledge to help anyone incorporate new foods that are healing (even to your children)
- You will have the tools to transform symptoms and eliminate what doesn't serve your body, mind and spirit.
- You will have the tools to create a personalized detox strategy system that fits your unique lifestyle
Natalie is an Optimal Wellness Facilitator and Educator who works with women, soulpreneurs and small business owners to create clarity and focus using intuitive wellness techniques to help enhance productivity, creativity and optimal healing. She has multiple certifications in Nutrition, Detox and Reiki and throws out the rule book of what our current view of healing is by educating and leading the conscious living movement through the process of unlearning and re-wilding healthcare and soulcare.
Prepare for a science meets nature experience as her previous career was 20 years in western alopathic diagnostic imaging front line medicine. She is most known for healing her sons non-verbal autism.
StartLesson 1 What is Detoxing and What can it do for you? (34:17)
StartLesson 1 Families, Kids, Autism & All conditions in Between start here (9:16)
StartLesson 2 Who is Detox for? Exploring Categories for different Detox's (15:37)
StartLesson 3 How to get the most value out of this detox? (9:12)
StartLesson 4 How to access the accountability and strategy MIGHTY NETWORKS COMMUNITY? (16:42)
StartHEALTH DISCLAIMER & INFORMED CONSENT FORM
StartLesson 1 Liver Toxicity (49:10)
StartLesson 2 Mycological Toxicity (35:09)
StartLesson 3 Chemical Toxicity (20:50)
StartLesson 4 Heavy Metal Toxicity (21:55)
StartLesson 5 Toxins & The GI Tract (19:40)
StartWeekly Tracking Sheets PDF
StartLife by Design Masterclass.. Mindset and Creating your vision (58:07)
StartKick off call for Prep Week Adults + homework for this week (38:16)
StartToxins inside, outside, emotional toxicity, consumerism & mindset (30:34)
StartSo.. What's an antioxidant? (9:52)
StartToxic Swaps (New) The Frugal Living Guide
StartTesting your personal detoxification capacity & choosing your detox plan
Start(NEW) Effective Meal Planning and Prepping with Workbook(Bonus) (57:20)
StartWEEK 1 Adults (START HERE) Clean up and Recalibration (111:04)
StartFinal Detox Assessment
StartThe Foundation Everyone Begins their Journey with.... (also the safe pregnancy detox) (14:14)
StartUsing tools (aka ally's) in the process (16:53)
StartRecipes Re calibration and Clean up
StartHealing Drink & my morning drink video (10:18)
StartWeek 1 Stress (Arrive De stress) Short Yoga Flow (16:58)
StartWeek 1 Meditation and Soul Detox
Frequently Asked Questions
This Detox is for my soulpreneurs, healthpreneurs, healthcare workers and autism & special needs mama's ready to begin their health journey and for those already journeying. Because every health journey benefits from removal of waste in their eco system this program was created with the reality that body, mind and energetics are connected.
Focusing on 4 different detoxes to choose from to accommodate whatever level you are currently residing in using 6 detailed assessments to create a personalized detox program that takes into account that you are different and unique then everyone else.
Short yoga sessions to teach mind detox, stillness and connection and weekly 5 minute meditations to support those energetic molecules we are made of at our very core.
Natalie has lived this lifestyle for 9 years and knows that vitality and healing is available to anyone searching for it. She is excited to share her medicine and journey with you through a process she has walked through herself.