Welcome! What Detoxing Can do for you!
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Lesson 1 What is Detoxing and What can it do for you? (34:17)
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Lesson 1 Families, Kids, Autism & All conditions in Between start here (9:16)
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Lesson 2 Who is Detox for? Exploring Categories for different Detox's (15:37)
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Lesson 3 How to get the most value out of this detox? (9:12)
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Lesson 4 How to access the accountability and strategy MIGHTY NETWORKS COMMUNITY? (16:42)
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HEALTH DISCLAIMER & INFORMED CONSENT FORM
Module 1 Toxicity and Where to Find it & Prep Week 1
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Lesson 1 Liver Toxicity (49:10)
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Lesson 2 Mycological Toxicity (35:09)
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Lesson 3 Chemical Toxicity (20:50)
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Lesson 4 Heavy Metal Toxicity (21:55)
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Lesson 5 Toxins & The GI Tract (19:40)
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Weekly Tracking Sheets PDF
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Life by Design Masterclass.. Mindset and Creating your vision (58:07)
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Kick off call for Prep Week Adults + homework for this week (38:16)
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Toxins inside, outside, emotional toxicity, consumerism & mindset (30:34)
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So.. What's an antioxidant? (9:52)
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Toxic Swaps (New) The Frugal Living Guide
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Testing your personal detoxification capacity & choosing your detox plan
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(NEW) Effective Meal Planning and Prepping with Workbook(Bonus) (57:20)
Module 2 Week 2 Conscious Clean Up and Recalibrating Our Bodies & Minds
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WEEK 1 Adults (START HERE) Clean up and Recalibration (49:39)
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Final Detox Assessment
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The Foundation Everyone Begins their Journey with.... (also the safe pregnancy detox) (14:14)
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Using tools (aka ally's) in the process (16:53)
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Recipes Re calibration and Clean up
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Healing Drink & my morning drink video (10:18)
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Extras
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Week 1 Stress (Arrive De stress) Short Yoga Flow (16:58)
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Week 1 Meditation and Soul Detox
Module 3 Week 3 Elimination of what inflammatory foods
Module 4 Week 4 Intensive
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WEEK 4 (START HERE) THE INTENSIVE.. what we have all been working towards! (45:44)
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The intensive details written out for those who are doing 1 Week Intensive Release
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Emotional Release and Anti oxidant Support (needs slides and videos) (11:23)
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Recipes 1 Week Intensive Detox (33:58)
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The Story Of your Poo
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BONUS series on how the body assimilates food to help with food choice combinations (76:28)
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Week 4 Yoga Detox (Release Detoxify (19:04)
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Week 4 Meditation and Soul Detox
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New Lecture
Module 5 Week 5 Re-introduction
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WEEK 5 (START HERE) Re introduction and Hormones as our guide to toxicity (18:51)
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THE SHORT VERSION VIDEO (10:57)
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Recipes Re calibration and Clean up
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Week 5 Meditation and Soul Detox
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Week 5 Yoga Power (Arise) (13:34)
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WE DID IT! Re take Conscious Toxicity Assessments Post Detox Plan
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Celebration! Client Completions Package and A review of our journey (22:02)
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The Internal Shine Program (The Ebook) Everything in one place
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Client Completion Package
BONUS MODULE (New) Autism, auto-immune, ADD, ADHD, ODD, Dyslexia & Children's Detox
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KICK OFF CALL Prep Week for Kids & Families (45:14)
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A different approach to an already damaged gut detox (88:59)
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Nature, Food Plate simplicity, Screen time dilemna (21:26)
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WEEK 1 Clean up & Recalibration + Weekly Homework (58:05)
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WEEK 2 KIDS The Elimination (43:46)
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WEEK 3 Kids and the intensive.. what we have all been working towards! (47:16)
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WEEK 4 RE introducing foods safely (35:46)
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The Recipes
